WOMEN, WISDOM AND WTF?
As women, we care, we do, we feel, we serve, and oh, how we love! We are smart, wise, intuitive, active, involved, aware and we love to learn and grow, committed to being a better us every day.
And, we wonder WTF?
We are concerned about our country, our climate, our civility, the impact of technology and social media on our kids, our family and friends’ health and well-being, our work and making ends meet, we are concerned about our personal relationships, if we are making a difference in the world, animal rights, the less fortunate, violence, addiction, and, managing our own often hectic and busy lives.
We get outraged, concerned, pessimistic, optimistic, resentful and we take action: we march, we vote, and we support candidates, legislation and causes because we care. With all of that, we get tired, feel stuck and cope with anxiety and depression, and at times wonder what is the purpose of our precious life? Are we living the life we want to live?
My professional and personal life has been committed to empowering women to live a life of personal integrity, based on what they want more of and less of what they do not want. I teach easy-to-apply concepts and skills that women can use immediately to improve every aspect of their life, no matter their past or their current reality.
Join me in learning how to love more, resent less, overcome your anxieties and the places you get stuck, and improve your daily life happiness and well-being.
WOMEN, WISDOM AND WTF?
As women, we serve, we do, we feel, and, wow, do we love. And, we are smart, we figure things out quick, we help out everyone we know, we love to learn and grow and we are committed to being a better us every day.
And, we wonder WTF?
What is happening to our country, our climate, our civility, the impact of social media on our kids and our relationships. We get outraged, concerned, pessimistic, optimistic, we take action, we march, we vote we CARE. And, we get tired, and feel stuck, and have too much anxiety, and dip into bouts of depression. Gail is committed to you, empowering you to live a life of personal integrity based on what you want more of, and much less of what you do not want.
Join me in learning how to love more, resent less, improve our daily life happiness and satisfaction, overcome our fears, our pain.
Five Essential Daily Must Do’s for a Happier You!
Do you know that you can increase your daily happiness and get more of what you want in life by applying these 5 Simple Essential Practices? Get your free copy now.
Is Raising Your Teen a Piece of Cake?
Absolutely Not Always!
Gail offers her wisdom via her forthcoming books, Is Raising Your Teen A Piece of Cake? for parents struggling with the most common teen issues, and Love More, Resent Less, for women to overcome those places they feel stuck, underappreciated, and frustrated.
After reading both of Gail’s books you will feel more confident, have more skills at your fingertips to solve your own situations, and feel much more authentically you!
Kindle version also available on Amazon
Online Classes
Gail offers online classes, giving you instant access to her solution focused answers to improving your quality of life at home, work and play. Classes fill up fast! Get on list to be notified of our next registration round in Fall 2019.
Tele-Coaching
If interested in private coaching sessions with Gail Manahan please complete this form. Due to Gail’s schedule, she only works with a few private clients at one time, therefore, space is limited. She will return your request with her pricing and packages.
WTF Wisdom for Women
5 Essential Must Do’s for a Happier Life: #5
Practice #5: You know this one, the mother of them all… have a grateful heart. Write down three things you are grateful for every morning when you start your day. I know that even in the worst of circumstances you can find those gems. Perhaps, you are grateful...
5 Essential Must Practice for a Happier Life: #4
Practice 4: UNPLUG! Store those devices away from you, turn the TV or radio off. Listen to the quiet, listen for birds, dogs barking, cars going by, people talking. Take a good look at your surroundings and appreciate all that you can as you take in your environment....
5 Essential Practices for a Happier Life: #3
Practice 3: Do at least 1-2 things for someone else today they did not expect. I am not talking about the laundry you do, the meals you plan, the job you do at work. I am talking about unexpected acts of kindness, that are a surprise. If you practice 1-2 acts of...
