WTF Wisdom for Women
How to Not Be Lonely
Feeling lonely is becoming an epidemic even with all our connecting via social media and phones. Feeling lonely is one of our deepest and most troubling emotions. When we do not have close intimate relationships, friendships or close family ties we suffer from...
All Events Are Neutral, Seriously
Life is the thing you bring with you inside your own head (author Sally Rooney, Normal People). Think about it, we are the ones who bring meaning to our lives. There is no meaning outside of our own minds and hearts. Everything we experience is from our insides-it is...
Woops
Please excuse the technical error on my last post where it pulled two pics-the one with the 2020 champagne glasses was not to have been in the post. Troubleshooting the site with tech expert to prevent this in the future. (and to test if a picture randomly posts with...
Possible to argue with this?
Our life is the result of the choices we make. We choose our state of being, attitude and frame of reference. If we hold others accountable for our life then we have to wait for them to change before we can change our life. (Nathaniel Branden)
Criticism or Support?
When we are closed to ideas, what we hear is criticism. When we are open to criticism, what we get is advice. (Together is Better by Simon Sinek). Do you value advice? Or do you only feel criticized when someone who cares about you gives you advice, keeping in mind...
Are You Open?
Are you open? When a store or restaurant is open, it obviously means that you can come in and satisfy your need to shop or dine and often you are served. The door is open, all you do is walk-in. When a store or restaurant is closed you can not gain entry, you do not...
What is one of the most difficult choices a woman can make?
Taking time just to be with herself-to fill up, to refuel and refresh! Women are taking care of everyone else all the time! This weekend retreat is for you! The location is in the radiant sunshine, (Surprise, AZ) April 4th and 5th, there is a pool, a firepit, a...
5 Essential Must Do’s for a Happier Life: #5
Practice #5: You know this one, the mother of them all… have a grateful heart. Write down three things you are grateful for every morning when you start your day. I know that even in the worst of circumstances you can find those gems. Perhaps, you are grateful...
5 Essential Must Practice for a Happier Life: #4
Practice 4: UNPLUG! Store those devices away from you, turn the TV or radio off. Listen to the quiet, listen for birds, dogs barking, cars going by, people talking. Take a good look at your surroundings and appreciate all that you can as you take in your environment....
5 Essential Practices for a Happier Life: #3
Practice 3: Do at least 1-2 things for someone else today they did not expect. I am not talking about the laundry you do, the meals you plan, the job you do at work. I am talking about unexpected acts of kindness, that are a surprise. If you practice 1-2 acts of...
