When we have a toothache, we know that not having a toothache is happiness. But later, when we don’t have a toothache, we don’t treasure our non-toothache. Practicing mindfulness helps us learn to appreciate the well-being that is already there. Thich Nhat Hanh
This man in one of my favorite spiritual teachers: is a Vietnamese Buddhist monk and peace activist, founder of the Plum Village Tradition.
