Your YES is an Automatic NO

When you say yes to someone or something, you automatically say no to something else in your life. Be careful to look at the automatic no when you agree to do something. For example,.if you say yes to being on a committee, volunteering, taking a class or simply doing someone a favor, all of which are worthwhile situations to say yes to, you automatically say no to being home more and possibly relaxing, binging you favorite Netflix, reading a good book, exercising, hanging with friends or famiy,  having flexibility on that day (as you now have something scheduled). Before saying yes to anything, take a good look at the automatic “no’s” that come with it. Make sure it is really a yes that works in your best interests.